Injury Prevention

  • 5 Tips to Prevent Sports Injuries

    5 Tips to Prevent Sports Injuries

    All sports have a risk of injury. However, here are some important injury prevention tips that can help promote a safe, optimal, sports experience for you and your athletes. 1. Get a Pre-Season Physical A pre-season physical is a

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  • Common Hip Injuries in Kids

    Common Hip Injuries in Kids

    Common Hip Injuries in Kids By Kevin Shea, MD Pediatric athletes are subject to several different acute hip injuries. These injuries include problems around the growth plate and around the femur and pelvis. In some cases, acute symptoms can develop

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  • Metro Ski League racers prepare to kick off the 2014 season!

    Metro Ski League racers prepare to kick off the 2014 season!

    Metro League ski racers prepare to kick off the 2014 season in fresh powder sporting new racing bibs provided by Orthopedic + Fracture Specialists. Orthopedic + Fracture Specialists provides injury prevention programs, team physicians, athletic trainers, and physical therapists to

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