Skip Navigation
Skip Main Content

Our Recent Blogs

Is Foot Instability Hurting More Than Your Feet?

Learn how foot instability affects your entire body. Discover symptoms, causes, and treatments to improve balance, mobility,…

2025-09-03T17:26:00+00:00

Achilles Injuries: Diagnosis and Treatment

Learn about Achilles tendon injuries, including tendonitis, tendinosis, and ruptures. Discover symptoms, causes, and treatme…

2025-09-03T17:22:00+00:00

Did I just Break My Wrist

Learn how to identify wrist fractures like Colles and Smith fractures. Discover symptoms, treatment options, and when to con…

2025-09-03T17:18:00+00:00

Safely Begin Exercising

Ready to start exercising again? Learn how to safely ease back into fitness after a long break with expert tips for avoiding…

2025-09-03T17:14:00+00:00

Athletic Training Residency Program

Advance your career with our 12-month Athletic Training Residency Program in Portland. Learn clinical evaluation, diagnosis,…

2025-09-03T17:13:00+00:00

Labral Tears in the Shoulder

Learn about labral tears in the shoulder, their causes, symptoms, and treatment options. Discover how to regain strength and…

2025-09-03T17:09:00+00:00

When a Sprained Ankle Won't Heal...

Struggling with a sprained ankle that won’t heal? Learn about potential causes, treatment options, and when to seek expert c…

2025-09-03T17:05:00+00:00

Neck or Arm Feeling Numb?

Experiencing numbness in your neck or arm? Learn about common causes like nerve compression and discover effective treatment…

2025-09-03T17:01:00+00:00

O+FS Welcomes Dr. George S. Oji, M.D.

Welcome Dr. George S. Oji, an expert in orthopedic care. Learn about his specialties and how he helps patients achieve bette…

2025-09-03T16:58:00+00:00