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Achilles Injuries: Diagnosis and Treatment

Learn about Achilles tendon injuries, including tendonitis, tendinosis, and ruptures. Discover symptoms, causes, and treatme…

2025-09-03T17:22:00+00:00

Did I just Break My Wrist

Learn how to identify wrist fractures like Colles and Smith fractures. Discover symptoms, treatment options, and when to con…

2025-09-03T17:18:00+00:00

Safely Begin Exercising

Ready to start exercising again? Learn how to safely ease back into fitness after a long break with expert tips for avoiding…

2025-09-03T17:14:00+00:00

Athletic Training Residency Program

Advance your career with our 12-month Athletic Training Residency Program in Portland. Learn clinical evaluation, diagnosis,…

2025-09-03T17:13:00+00:00

Labral Tears in the Shoulder

Learn about labral tears in the shoulder, their causes, symptoms, and treatment options. Discover how to regain strength and…

2025-09-03T17:09:00+00:00

When a Sprained Ankle Won't Heal...

Struggling with a sprained ankle that won’t heal? Learn about potential causes, treatment options, and when to seek expert c…

2025-09-03T17:05:00+00:00

Neck or Arm Feeling Numb?

Experiencing numbness in your neck or arm? Learn about common causes like nerve compression and discover effective treatment…

2025-09-03T17:01:00+00:00

O+FS Welcomes Dr. George S. Oji, M.D.

Welcome Dr. George S. Oji, an expert in orthopedic care. Learn about his specialties and how he helps patients achieve bette…

2025-09-03T16:58:00+00:00

Hip or Knee Replacement Recovery

Learn what to expect during hip or knee replacement recovery. Discover timelines, physical therapy tips, and how to regain m…

2025-09-03T16:50:00+00:00