Achilles Injuries: Diagnosis and Treatment
That last-minute pick-up game of basketball sounded like a great idea, and it was—until you made a sudden stop and felt a shot of searing pain rush through the back of your ankle.
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Did I just Break My Wrist
You lost your balance and started to fall. Then you raised your arms in front of you to brace for impact.
Safely Begin Exercising
Happy New Year! A new year is a new chance to follow through on your commitment to giving yourself a healthier and stronger body!
Athletic Training Residency Program
As of January 6, 2025, Orthopedic + Fracture Specialists will begin accepting applications for a position in the 12-month Athletic Training Residency Program. Located in Portland, Oregon, Orthopedic + Fracture Specialists created the program to advance the knowledge of musculoskeletal clinical evaluation and diagnosis of certified athletic trainers.
Labral Tears in the Shoulder
That off-and-on pain in your shoulder has been getting worse, and lately it’s been waking you up at night. In fact, you can’t sleep on your side anymore because your shoulder hurts too much.
When a Sprained Ankle Won't Heal...
The first time you rolled onto the outside of your ankle and sprained it while playing ball, your ankle took a while to heal, but, after a few months, it felt normal again.
Neck or Arm Feeling Numb?
Maybe you turned your head at an awkward angle to look at something and felt a jolt go through your neck and arm. Or perhaps you slept in an awkward position and woke up with numbness and tingling in your arm.
O+FS Welcomes
Dr. George S. Oji, M.D.Orthopedic + Fracture Specialists is proud to announce that George S. Oji, M.D. will be joining the providers in the practice of Spine, Fracture + Trauma beginning September 2024.
Hip or Knee Replacement Recovery
You previously learned about the benefits of Outpatient Total Joint Replacement, but what about after the surgery? What does recovery after a knee or hip replacement look like? What should you expect during the postoperative recovery period? Your physician will provide more specific details, but the tips below will paint a picture of how you can move faster toward a pain-free life!
O+FS Celebrates 91 Years!
Orthopedic + Fracture Specialists is proud to celebrate 91 years of serving the Portland Metro Area!