Knee Training Zone
The Knee Training Zone is a program designed by O+FS physical therapists and orthopedic surgeons to reduce the athletes’ risk of a serious non-contact knee/ACL injury by improving movement patterns and muscle balance.
Please select your team below for your customized Knee Training Zone Program. If you don’t see you team listed below, that’s probably because your team is not currently signed up for this program. For more information and to register your team, please contact Kory Bell at firstname.lastname@example.org or call 503-ATHLETE.
CALL 911 IMMEDIATELY IF YOU ARE HAVING A MEDICAL EMERGENCY!
The information provided on this website or through links to other sites, is for patient education purposes only and NOT a substitute for professional medical care. This website contains general, non-exhaustive information about common conditions and treatments and should not be used in the place of a visit or the advice of your physician or healthcare provider. If you think you may be suffering from any medical condition you should seek immediate medical attention. Reliance on the information appearing on this site and any linked sites is solely at your own risk.